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TESTIMONIALS

I’ve had countless consultations…but this was different.  felt possibilities unlocking minute by minute…now my motivation and direction are through the roof.  I’m getting much more done in my business.”

Benjamin T, CEO

“I found the holistic approach to be really valuable in helping me establish the right habits and ways of thinking…support of and belief in me really pushed me to accomplish some milestones.”

Simone L, PR Executive

“Extremely insightful…always finds the perfect balance between serving as a guide to help me…while not leading or being forceful…really does regard me as the expert in my own journey, while still being a valuable resource in helping me on this journey.”

B, Program Officer

“I was waiting for this [Yoga].  I really look forward to this.   I feel relief.  And I practiced a few exercises on my own and that also helped me.  It’s like my body has tools to help itself.” -B, Pharmacist

B, Pharmacist

“This work supported me in expanding my self awareness and creating space for my whole self in the office, at home, in my heart, and in my head.”

F, Analyst

“A beautiful way of understanding and meeting people where they are in a particular moment which is an incredible gift to have when creating spaces for people to get vulnerable…spreading joy and connection.” 

Laura T, Social Worker

“I know that you’re listening and supporting me……will truly listen to what you have to say.  You give good insight.” 

Annette M, Content Writer

“…has helped me develop tools that I utilize regularly for coping with my anxiety such as breathing and grounding techniques, thought exercises, Yoga, and more.” 

Aliza, Marketing Specialist

"It's been years and I'm still keeping up with the routines I established in your program + using the tools you taught me." 

M, Student of Chiinese Medicine

"That was exactly what I needed.  You have a gift of being able to teach me exactly what I need in the short amount of time that I have."

B, Rabbi

“[Yoga] provided a much-needed outlet…to relax, unwind, and find inner peace amidst the uncertainty and stress…allowing [us] to cope and maintain a positive mindset.”

C, Son of Deployed IDF Soldier

“…the ability to make a space feel comfortable, even without being physically near…creates a space that allows others to share and listen.” 

Emily, International Educato

“The ball was always in my to reach my goals…you empower me to do so and hold me accountable along the way…meets me where I am in our sessions…doesn’t diminish, try to alter, or judge me or my aspirations…just stands beside me while I become the best me that I can be.”

F, Attorney

“[Yoga] helped…to find ways to calm themselves, notice their feelings, and find positive ways to work out their energy through various activities…a calmness that is inviting…makes sure that everyone has an opportunity and feels safe.  Offers time to focus, share, and reflect…all are comfortable and confident participating, regardless of how shy or outgoing they might be…has truly been a gift.”

H, Artist

“I really appreciate all of the work we’ve done together to date.  Thank you for your patience and wonderful coaching.” 

Emily, Program Officer

“I’ve learned to use my voice to say what I need and to ask for help.  I’ve been able to practice compassion with myself.” 

M, Content Writer

“I was able to discover myself in a way that otherwise would not have been possible.” 

M, Music Producer

“Thank you for the opportunity to relax and connect to their bodies.”

N, Teacher

“Thank you for your initiative and for giving with love…a meaningful part of my week.” 

R, Movement Therapist

“I am more aware of my body and my own ability to help my body when in pain.” 

Esther, Marketing Specialist

“The habits I’ve implemented since beginning…have helped me to find and maintain more inner peace.”

Emily, Research Specialist

“My sleep has improved greatly and I am very grateful for that.” 

A, Research Associate

“…helped me set goals for myself that…I was able to integrate into my everyday routine.” -M, International Educator

M, Graduate Student

“I feel more present…which affects my habits.”

A, Marketing Manager

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